Beef tallow fries recipe (2024)

Golden, crisp, and delicious… this beef tallow fries recipe makes the best French fries ever!

Beef tallow fries recipe (1)

Beef tallow fries recipe

What makes these fries so amazing? Beef tallow! That’s right. Tallow from 100% grass fed and grass finished beef is one of my most favorite things ever. I love it because it is so versatile, it has amazing health benefits, and makes food taste absolutely wonderful.

I have several other posts on my blog where I talk about things like the benefits of beef tallow, what is tallow, and how to render tallow. There are also a lot more blog posts, if you’re interested in using tallow to make things like soap, balm, and salves.

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Beef tallow fries recipe (2)

Fast food gone wrong

But back to the beef tallow fries! Here is a bit of trivia: Back in the day, McDonald’s used to fry their French fries in beef tallow. Eventually, animal rights activists pressured them to switch to “vegetable” oils (which are not vegetable oils at all, but are inflammatory, toxic, industrial seed oils). They flavor the “vegetable” oil with MSG. What a shame!

Making French fries with grass fed beef tallow is such a better idea. You get all of the wonderful health benefits of grass fed beef. And the flavor is naturally phenomenal! No need for MSG or any other artificial flavorings. And no health destroying, inflammatory, industrial seed oils. Just pure, beef tallow fries deliciousness. And no guilt!

So skip the low quality restaurant fries, and fry up some beef tallow fries at home. Your body and your taste buds will thank you!

Beef tallow fries recipe (3)

Safety first

If you’re new to frying foods in oil, you’ll want to make sure you know what safety precautions to follow. The most important thing to remember is to never leave hot oil unattended. Fat can ignite, and grease fires are dangerous and difficult to put out. This article will fill you in on everything you need to know about preventing grease fires, and what to do if one happens. Otherwise, just follow normal cooking safety. Make sure that children and pets stay a safe distance away. Keep an eye on the hot oil to make sure it stays at the right temperature, and you should be fine.

Equipment

To slice the potatoes, a mandolin with the proper attachments, or some other slicing gadget can be really handy if you have it. If you don’t, no need to worry. A nice sharp knife will work just fine.

A deep fat fryer is also really handy, but you don’t have to have one of those either. A nice deep pan (at least 5 inches) will work as well.

You’ll need a fryer skimmer, a medium sized mesh strainer, or just a large slotted spoon to life the fries out of the tallow.

A thermometer will be necessary to keep track of the tallow’s temperature.

Since I like to avoid paper products in my kitchen, I use flour sack towels to line my dish for the finished fries to go into. But, you could also use paper towels if you want.

All set? Let’s make some beef tallow fries!

Beef tallow fries recipe (4)

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Beef tallow fries recipe directions

Ingredients:

  • 4 – 6 potatoes, either Russet or sweet potatoes
  • Several cups grass fed beef tallow (you want it to be about 2 inches deep in the pan)
  • Sea salt, pink Himalayan salt, or Redmond Real salt

Instructions:

  1. Start heating tallow in a deep fat fryer or pan on the stove with tall sides to 350 – 360° F.
  2. While tallow is heating, peel and cut potatoes into fry sized sticks.
  3. Once the tallow has reached 350 – 360° F, carefully lower about a handful of potato pieces into the hot tallow.
  4. Give the fries a stir once or twice while cooking so that they fry evenly.
  5. Once they are golden brown, remove the fries from the hot tallow, and let them sit on the flour sack or paper towels.
  6. Immediately season to taste with salt.
  7. Repeat until all potato pieces are fried.
  8. Enjoy immediately! These fries are best eaten right away.

Other things you can make with grass fed tallow

How to Render Tallow

Tallow Soap Recipe

Tallow Lip Balm with Honey Recipe

How to Make Tallow Balm

Black Drawing Salve Recipe

Herb Infused Tallow Salve Recipe

Do you already cook with tallow?

Or are you new to it? What are you excited about making? Let me know in the comments!

Join our traditional wisdom community, and grab a free DIY home remedy recipes eBook when you subscribe!

Beef tallow fries recipe (5)

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Grass fed beef tallow

Mandolin slicer

Thermometer

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Yield: 6 servings

Beef Tallow French Fries

Beef tallow fries recipe (6)

Golden, crisp, and delicious... this beef tallow fries recipe makes the best French fries ever!

Prep Time20 minutes

Cook Time15 minutes

Total Time35 minutes

Ingredients

  • 4-6 potatoes
  • several cups grass fed beef tallow, 2 inches in pan
  • sea salt, pink Himalayan salt, or Redmond Real salt

Instructions

  1. Start heating tallow in a deep fat fryer or pan on the stove with tall sides to 350 - 360° F.
  2. While tallow is heating, peel and cut potatoes into fry sized sticks.
  3. Once the tallow has reached 350 - 360° F, carefully lower about a handful of potato pieces into the hot tallow.
  4. Give the fries a stir once or twice while cooking so that they fry evenly.
  5. Once they are golden brown, remove the fries from the hot tallow, and let them sit on the flour sack or paper towels.
  6. Immediately season to taste with salt.
  7. Repeat until all potato pieces are fried.
  8. Enjoy immediately! These fries are best eaten right away.

Nutrition Information:

Yield:

6

Serving Size:

1 people

Amount Per Serving:Calories: 777Total Fat: 69gSaturated Fat: 34gTrans Fat: 0gUnsaturated Fat: 31gCholesterol: 74mgSodium: 276mgCarbohydrates: 37gFiber: 4gSugar: 2gProtein: 4g

Beef tallow fries recipe (2024)

FAQs

Is beef tallow good to fry in? ›

Frying with tallow is possibly the best use of beef fat. Tallow has a smoke point of 420ºF which is why tallow lends itself well to high heat cooking like frying. The original McDonald's french fry was fried in tallow. Grass fed beef tallow is also good for getting a nice searing steaks!

Does McDonald's use beef tallow for fries? ›

No. Our fries are not coated in any fats or substances from an animal.

Why doesn't McDonald's use beef tallow anymore? ›

They insisted on replacing beef tallow with "heart-healthy" vegetable oils. After years of pressure, McDonald's caved to Sokoloff and the Heart Saver's Association. In 1990, McDonald's announced they would be replacing their deep frier with Vegetable oil and finally getting rid of beef tallow.

Is lard or tallow better for fries? ›

With a smoke point of approximately 400 degrees Fahrenheit, tallow is more suitable for high-temperature cooking methods such as frying.

Is beef tallow healthier than butter? ›

Beef tallow is a healthy ingredient that boasts benefits that far outweigh the use of vegetable oils and even butter. It adds a mild beef flavor to any recipe, which can be a subtle addition to flavor—but also render it perhaps not the first choice for, let's say, a cake recipe.

Do you need to refrigerate beef tallow? ›

Beef tallow should be stored in an airtight container at room temperature away from sunlight, heat and moisture sources.

Is beef tallow healthy? ›

Health Benefits of Beef Tallow

Rich in nutrients – not only does it help you absorb more nutrients from your food, but beef tallow is also rich in vitamins A, D, E, K, and B1. Reduces inflammation – tallow contains conjugated linoleic acid, which is a natural anti-inflammatory.

Does Chick-fil-A use beef tallow? ›

Many restaurants cook their french fries in oil which is containing beef tallow, or they use the same oil for fries and meat, but Chick-fil-A does not. Therefore, that is super exciting news if you are a lover of crispy fried potatoes, as I am.

Who cooks their fries in beef tallow? ›

This Washington Post article from 1985 identifies Arby's, Bob's Big Boy, Burger King, Hardee's, McDonald's, Popeyes, and Wendy's as fast-food spots that use beef tallow in their fryers.

Can you reuse tallow after frying? ›

You can reuse beef tallow for frying multiple times! 💡 Simply strain and store it properly, and it can be reused about 3-4 times. In fact our founder, @catherine_farrant, reuses her beef tallow without straining often and it's wonderful 🙌

What is the difference between lard and tallow? ›

Tallow is made from beef fat, while lard consists of pork fat. The variation in sources creates distinctive flavors and textures. Hardness: Tallow is slightly harder than lard and has a texture similar to solid butter or a bar of soap.

What were McDonald's fries made of before 1990? ›

Before the 1990s, the crispy side dish was cooked in a vat of cottonseed oil and beef tallow, or fat, which gave the potatoes their decadent flavor and loaded them with saturated fat. In 1990, after controversy, the fast food chain made the switch to pure vegetable oil, but patrons longed for the same meaty taste.

Is frying in beef tallow unhealthy? ›

In the culinary world, it has been a staple ingredient in many cuisines, from European to Asian. Whether you're frying, baking, or even spreading it on bread, beef tallow is a versatile and healthy ingredient that can add flavor and texture to any dish.

What is the best thing to fry in beef tallow? ›

Because rendered beef fat, tallow, naturally high a very high smoke point of about 400 degrees F. This makes it perfect for frying french fries or roasting just about anything.

How do you fry eggs in beef tallow? ›

For these fried eggs, melt a bit of the creamy tallow in a pan over medium heat. Once lightly shimmering, slide in your eggs and allow the whites to set gently. While we recommend removing while the yolks may still run, cook to your preference, but always top with fresh-cracked pepper and flaky salt for contrast.

Is beef tallow a good cooking oil? ›

They are great for frying, searing, baking, and making roux. Lard and tallow have a high smoking point and lots of flavor. Some grocery stores may not carry prepared tallow but it does exist, usually in the oil aisle. The other option is making your own, and it's really quite easy and inexpensive.

How many times can I deep fry with beef tallow? ›

We avoid raising the temperature above 180°C because beyond that, the fat can burn. 1 kg of beef fat = 1 liter of oil in your frying recipes. If your fryer needs to use 5 liters of oil and you want to fry with beef fat, take 5kg of beef fat. You can use your beef fat ten times, filtering it well after each use.

What is the best fat for deep frying? ›

The refined oils that are most often used for deep frying include safflower and soybean oil, the latter of which is often labeled as vegetable oil. Decker says the most stable picks are high in a fat called oleic acid, and recommends using peanut or canola oil.

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